Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
boymom331
Journal
23 Sep 20
boymom331's Journal, 23 Sep 20
boymom331's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2020
96.1 kg
Lost so far:
3.7 kg
.
Still to go:
19.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2020:
1555 kcal
Fat: 75.44g | Prot: 79.58g | Carbs: 166.77g.
Breakfast:
I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Nature's Own All Natural 100% Whole Wheat Bread.
Lunch:
Amy's Organic Bean, Rice & Cheddar Cheese Burrito.
Dinner:
Trader Joe's Orange Chicken, Trader Joe's Vegetable Fried Rice.
Snacks/Other:
Great Value Whole Cashews, Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks.
more...
2576 kcal
Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
boymom331's Weight History
View Complete History