|
집에서 요가하고 간만에 저녁 샐러드 차려먹기
View Diet Calendar, 23 September 2020:
|
1000 kcal
|
Fat: 28.29g | Prot: 97.37g | Carbs: 95.54g.
Breakfast: 플라하반 Quick Oats, Scenic Fruit Triple Berry, Banana, 수제 두유그릭요거트, 오아시스 황금빛구운유정란. Lunch: Almonds , Cucumber, Sweet Potato , Cherry Tomatoes, 오이고추, 신선애 생닭가슴살. Dinner: 코스트코 병아리콩, Green Olives (Pickled, Canned or Bottled) , Cos or Romaine Lettuce, 신선애 생닭가슴살. Snacks/Other: 오아시스 황금빛구운유정란, Cherry Tomatoes, 찐단호박. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|