CLARITAOKTAV's Journal, 23 Sep 20

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banana muffin low calories, enak banget kaya bukan muffin diet.. makan separonya ini aja udah kenyang, simpan kulkas buat sarapan besok^^

View Diet Calendar, 23 September 2020:

1384 kcal

Fat: 48.76g | Prot: 38.03g | Carbs: 210.38g. Lunch: Nasi Putih, Bawang Putih, Cabai Merah atau Rawit, Mentimun (Kupas), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Quaker Instant Oatmeal, Pisang, Telur. Snacks/Other: Qtela Keripik Singkong BBQ, Jeruk, Apel. more...

64 Supporters Support

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Comments

Kak bagi resep dong

23 Sep 20 by member: yunilarasati5

23 Sep 20 by member: aderryass

Ini resepnya cuma oatmeal, nutrijel cokelat,pisang,telur, sama tropicana slim kakk

23 Sep 20 by member: CLARITAOKTAV

digabung aja gt ka?

23 Sep 20 by member: dianiratna

Wah, samaan. Kemarin juga bikin nih, tapi telurnya pakai yang putih aja, terus pemanis tambahannya bukan gula tapi irisan 3 kurma.

23 Sep 20 by member: Winda Itjoeng

itu bikinnya gimana kak

23 Sep 20 by member: tasyafadiaaa

23 Sep 20 by member: astymeiga

rsp dong

24 Sep 20 by member: Vinsiaalecca

24 Sep 20 by member: devanan

24 Sep 20 by member: ROHIMA NOURESQI

dipanggang atau kukus ka ?

24 Sep 20 by member: aprll

resep kaaa

24 Sep 20 by member: dianayu9946

@CLARITAOKTAV takarannya seberapa kk?

24 Sep 20 by member: Retno Anjarsari

resep kak

24 Sep 20 by member: ssachii

Wnakk

24 Sep 20 by member: Apriliadlestari

Brp kalori ini?

24 Sep 20 by member: Apriliadlestari

itu telurnya di mixer dulu ga kak?

24 Sep 20 by member: zahwaainun

24 Sep 20 by member: dinan7

resepnya dund

24 Sep 20 by member: Meisi Dwi

enak ..

24 Sep 20 by member: hana azka

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CLARITAOKTAV's Journal, 23 Sep 20

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