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#day1
View Diet Calendar, 23 September 2020:
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1368 kcal
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Fat: 66.97g | Prot: 86.78g | Carbs: 102.24g.
Lunch: Tavuk Pirzola, Karışık Yeşil Salata, Zeytinyağı, Sütaş Ayran. Dinner: Bulgur Pilavı, Ev Yapımı Yoğurt, Peynirli Börek, Yumurtalı Fasulye, Tarhana Çorbası. Snacks/Other: Tadım Kuru Kayısı. more...
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1735 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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edaciray's Weight History
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