Weigh In record (no journal entry) for 23 September 2020
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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375 kcal
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Fat: 7.99g | Prot: 5.81g | Carbs: 75.15g.
Breakfast: Яблоко Яблоко, Sugar, Plum. Lunch: Millennium Экстра Чёрный Шоколад с Цельным Орехом. Dinner: Sugar, Молокія Йогурт 1.6%, Хлібці Удальці Хлебцы Ржаные. more...
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Losing 0.2 kg a Week
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spicy chk's Weight History
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