媽媽的愛心備餐❤️
View Diet Calendar, 23 September 2020:
|
791 kcal
|
Fat: 46.14g | Prot: 47.53g | Carbs: 44.14g.
Breakfast: 水煮蛋, 煮熟的雞蛋白, 義美 無糖豆奶 (400毫升). Lunch: 牛肩胛(切片烤,0.5厘米肥肉). Dinner: 旺旺 海苔米菓, 旺旺 雪燒海鹽米果, 煮熟的雞蛋白. Snacks/Other: 花蓮縣餅 奶油酥條, 茶裏王 烏龍茶. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Sep 20 by member: chia ling0519
|
真好~~
每次回去看著大魚大肉在猶豫~
我媽就會丟一盒豆腐給我~
那你吃這個~🤣🤣🤣
23 Sep 20 by member: fanfan3146
|
自從減重開始,我媽就熱衷於幫我備餐,不過大口吃肉大口吃魚,依然是我家特色😂
23 Sep 20 by member: chrollo666
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|