Weigh In record (no journal entry) for 23 September 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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910 kcal
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Fat: 17.51g | Prot: 19.13g | Carbs: 157.64g.
Breakfast: SPAR Natur Pur Bio Maisgries, Ja! Bio Polenta aus Österreich. Lunch: Staud's Siegbert Zwiebel, Greek White Käse Vegan mit Vitamin B12, Flora Plant Veganer Butter, Bauernbrot. more...
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Losing 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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