Weigh In record (no journal entry) for 23 September 2020
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1798 kcal
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Fat: 68.96g | Prot: 118.76g | Carbs: 169.22g.
Breakfast: 義美 義美全脂鮮乳i, 全家 豬肉起司堡. Lunch: 台糖 大豆沙拉油, 中華 板豆腐, 7-11 蒸地瓜, 豬里肉(全塊,瘦肉), Costco 雞胸肉, 雞蛋(整個). Dinner: 冬瓜排骨湯, 豬里肉(全塊,瘦肉), 飯, 雞蛋(整個). Snacks/Other: 養樂多 LIGHT優酪乳, 炸薯條, 鹽酥雞, 曲奇餅. more...
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Gaining 0.1 kg a Week
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Marysheep's Weight History
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