madlyjue's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
56 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1961 kcal Fat: 74.33g | Prot: 52.25g | Carbs: 265.59g.   Breakfast: Auchan Compote Pomme Banane Vanille sans Sucres Ajoutés , Nesquik Céréales, Auchan Yaourt Nature Brassé. Lunch: Auchan Chocolat Blanc Dessert, Carrefour Chocolat Dessert Praliné, Nutella Nutella, Jacquet Pain de Mie Complet, Fromage Cheddar, Carrefour Emmental Râpé, Puget Huile d'olive, Mentos Fruits Acidulés, Courgette, Ebly Mélange de Céréales. Dinner: Pommes Pink Lady, Kiwi. more...
1928 kcal Exercise: Walking (moderate) - 5/kph - 4 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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madlyjue's Weight History


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