9/22破例吃宵夜 今天吃太少,10點多突然好餓,吃個健康點的炒木耳、秋葵、金針菇加點香油跟大蒜鹽
View Diet Calendar, 22 September 2020:
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1332 kcal
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Fat: 35.69g | Prot: 65.59g | Carbs: 187.64g.
Lunch: 盛香珍 小魚干花生, 瑞穗 蘋果牛奶. Dinner: 芭樂, 統一 純喫茶檸檬綠茶, 宗家府 泡菜, 涼拌黃瓜, 豬肉碎, 冬粉, 番茄炒蛋, 雞胸肉, 糙米飯. Snacks/Other: 盛香珍 小魚干花生, 北海 鱈魚香絲 (30g), 全聯 秋葵, 木耳, 金針菇. more...
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qqqqqq66's Weight History
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