Weigh In record (no journal entry) for 22 September 2020
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89.0 kg
Lost so far: 4.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1613 kcal
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Fat: 52.10g | Prot: 57.82g | Carbs: 121.70g.
Breakfast: Flour Tortilla, Green Hot Chili Peppers , Onions , Cooked Tomatoes, Fried Egg. Lunch: Michelob Ultra Light Beer. Dinner: Green Hot Chili Peppers , Onions , Cooked Tomatoes, Flour Tortilla, Fried Egg. Snacks/Other: Whiskey. more...
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Losing 5.1 kg a Week
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Lord SWAGPANTS's Weight History
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