pauloaugustolx's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1192 kcal Fat: 64.62g | Prot: 126.91g | Carbs: 21.79g.   Breakfast: Café Descafeinado. Lunch: Coca-Cola Coca-Cola Zero (Lata), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeleta de Porco no Forno ou Grelhada. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates Cereja, Angus Carne Picada de Novilho. more...
2018 kcal Exercise: Google Fit - 24 hours. more...

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