Weigh In record (no journal entry) for 22 September 2020
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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693 kcal
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Fat: 36.63g | Prot: 39.19g | Carbs: 47.38g.
Breakfast: Перекресток Грейпфрут Красный, Alpro Coconut Original Refreshing Taste, Перекресток Яйцо Куриное, Новый Океан Форель Слабосолёная Ломтики, Cream Nuvo Сыр Творожный, Delba Цельнозерновой Хлеб с Семенами Льна. more...
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Losing 0.1 kg a Week
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Arden_universe's Weight History
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