Weigh In record (no journal entry) for 22 September 2020
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70.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1297 kcal
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Fat: 70.25g | Prot: 77.33g | Carbs: 97.00g.
Breakfast: Кофе, Жареное Яйцо, Овсяноблин. Lunch: Огурец (без Кожуры), Жареное Яйцо, Гречка Отварная. Dinner: Огурец (без Кожуры), Гречка Отварная. Snacks/Other: Холодец. more...
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Losing 0.1 kg a Week
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hellyeee's Weight History
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