Weigh In record (no journal entry) for 22 September 2020
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110 kg
Lost so far: 24.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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825 kcal
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Fat: 36.88g | Prot: 77.62g | Carbs: 43.79g.
Lunch: Pernil de Pollo (sin Comer la Piel), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa (Cuerpo y Cáscara). Dinner: Huevo Frito, Pan Integral, Pietrán Jamón de Cerdo. more...
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Losing 4.4 kg a Week
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fabianchacon's Weight History
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