Weigh In record (no journal entry) for 22 September 2020
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99.1 kg
Lost so far: 14.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1961 kcal
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Fat: 86.99g | Prot: 75.65g | Carbs: 180.31g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Corte Marchigiana Ciauscolo Salame, Grappa, Caffè Espresso, Zucchero, Pane Comune, Sugo di Pomodoro, Barilla Pasta. Dinner: Pane Comune, Freshona Mix di Verdure Asiatico, Cabernet Sauvignon, Costine di Maiale. more...
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Gaining 1.9 kg a Week
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fabio brad's Weight History
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