chai_cha's Journal, 21 Sep 20


View Diet Calendar, 21 September 2020:
1516 kcal Fat: 92.87g | Prot: 115.06g | Carbs: 56.40g.   Breakfast: Foodspring White Chia, Uovo, Le Naturelle Albume Uovo. Lunch: Develey Dressing con Erbette, Finocchio, Esselunga Naturama Insalata Allegra, Consilia Fish Burger di Salmone. Dinner: Lidl Avocado, Sabelli Ricotta, Develey Dressing con Erbette, Esselunga Naturama Insalata Allegra, Finocchio Crudo, Meno 30 Filetti di Orata, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Danti Frutti di Bosco Congelati, Lindt Cioccolato Fondente 90%, Foodspring Shape Shake Cioccolato, Fage Total 0%, Ambrosi Parmigiano Reggiano. more...
2665 kcal Exercise: Yoga - 1 hour and 18 minutes, Bike Machine (Cycling) - 59 minutes, Apple Health - 21 hours and 43 minutes. more...

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