Weigh In record (no journal entry) for 22 September 2020
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1334 kcal
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Fat: 70.36g | Prot: 93.91g | Carbs: 75.06g.
Breakfast: Raisins, Melons d'Eaux, Sojasun Yaourt Nature, Graines de Chia Séchées, Prozis Zero Diet Whey, Bjorg Flocons D'Avoine Complets Bio. Lunch: Sojasun Yaourt Nature, Carrefour Chocolat Noir 90%, Taifun Tofu Fumé, Picard Haricots Verts Extra-Fins, Carrefour Champignons de Paris Émincés. Dinner: Grand Frais Noix de Cajou Grillées Aromatisées Curry, Jean Martin Aubergines Cuisinées, Rians Le Cabecou du Périgord , Tomates, Roquette (Rocket), Oeuf. Snacks/Other: Granola Fait Maison, Amandes, Leader Price Amandes Enrobées de Chocolat au Lait, Jean Hervé Purée de Cacahuète, Carrefour Olives Noires à la Grecque, Riz Basmati (Cuit). more...
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Losing 0.4 kg a Week
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louloute06400's Weight History
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