Weigh In record (no journal entry) for 22 September 2020
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69.4 kg
Lost so far: 15.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1867 kcal
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Fat: 86.46g | Prot: 75.02g | Carbs: 196.33g.
Breakfast: Milka Pieguski, Delma Extra Maślany Smak, Biedronka Polędwica Sopocka, Chleb Biały, Sok Malinowy, Cukier Biały. Lunch: Morliny Parówki Berlinki Classic, Sok Malinowy, Cukier Biały. Dinner: Sok Malinowy, Cukier Biały, Ziemniaki (Miąższ, z Solą, Gotowane), Marchewki, Cebule, Mleczna Dolina Masło Ekstra 82%, Serca Drobiowe. Snacks/Other: Algida Twister 3Ster, Milka Czekolada Toffee Cream, Milka Raisin & Nut, Wawel Michałki Białe, Delisana Margaretka . more...
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Losing 2.8 kg a Week
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karolina.marty's Weight History
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