Weigh In record (no journal entry) for 22 September 2020
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73 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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810 kcal
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Fat: 61.96g | Prot: 44.16g | Carbs: 18.17g.
Breakfast: Smör, Cocktailtomater, Bacon, Stekt Ägg, Kaffe. Lunch: Gouda eller Edamer Ost, Tonfiskröra. Dinner: Garant Färsk Kycklingklubba, ICA Coleslaw. more...
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Losing 0.2 kg a Week
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ingrid.hasselgren's Weight History
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