Weigh In record (no journal entry) for 30 November 2010
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63.0 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2010:
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194 kcal
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Fat: 9.95g | Prot: 8.89g | Carbs: 29.29g.
Breakfast: Light Buttery Spread with Flax Oil, Cream (Half & Half), Dash of flax. more...
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steady weight
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jessmariergv's Weight History
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