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baru jam segini udh kehabisan jatah sodium dan gula. nnti malam makan apa dong??? tolong bantuuu😢
View Diet Calendar, 22 September 2020:
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1184 kcal
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Fat: 16.39g | Prot: 41.13g | Carbs: 233.01g.
Breakfast: Putih Telur Matang, balado kentang, agar agar jus mangga, Semur dada ayam, Sayur Asem, Nasi Putih. Lunch: Ikan Layang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, Sayur Asem, Nasi Putih. Dinner: agar agar jus mangga, Jambu Biji. Snacks/Other: sambal rujak buah, Mangga, Mentimun (dengan Kulit), Manisan. more...
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Anna Nur's Weight History
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