tw38437's Journal, 22 Sep 20

午餐🥣

View Diet Calendar, 22 September 2020:
1660 kcal Fat: 79.79g | Prot: 113.73g | Carbs: 123.15g.   Breakfast: 拿鐵咖啡, 總匯三明治. Lunch: 青椒肉絲, 炒小白菜, 炒雞蛋, 7-11 蒸地瓜. Dinner: 7-11 鮭魚豆腐味噌湯, 炒高麗菜, 炒絲瓜, 青椒肉絲, 全聯 鯛魚片. more...
1434 kcal Exercise: 健身環 - 20 minutes, Power Walking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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