Weigh In record (no journal entry) for 22 September 2020
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1093 kcal
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Fat: 49.65g | Prot: 39.04g | Carbs: 98.51g.
Breakfast: 우유, 아메리카노, 땅콩 버터, 통밀빵, 구운계란, 요플레 플레인 요거트, 복숭아. Lunch: 우유, 오리온 오리지널 다이제, 포트 포도주, 초장, 문어숙회. Snacks/Other: 쑥절편, Bob's Red Mill 아몬드가루, 찐단호박, 키토랩 방탄커피. more...
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Gaining 2.8 kg a Week
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terry27s's Weight History
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