Weigh In record (no journal entry) for 22 September 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1938 kcal
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Fat: 56.55g | Prot: 143.96g | Carbs: 204.08g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Olio Extra Vergine di Oliva, Pizza Margherita, Valfrutta Farro Cotto a Vapore. Dinner: GrissinBon Fagolosi, Calvé Maionese, Uva Bianca, Cetriolo (senza Buccia), Petto di Pollo. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli. more...
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Gaining 2.1 kg a Week
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caronte78va's Weight History
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