Weigh In record (no journal entry) for 22 September 2020
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61.9 kg
Lost so far: 5.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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478 kcal
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Fat: 19.49g | Prot: 28.81g | Carbs: 47.24g.
Dinner: Фабрика Здоровой Еды Куриное Филе в Сливочно-Грибном Соусе, Ашан Огурец, Ашан Помидор, Макфа Макароны Спиральки. more...
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Gaining 3.2 kg a Week
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alicemantler's Weight History
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