Marcin t's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
91.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
826 kcal Fat: 43.91g | Prot: 29.58g | Carbs: 77.67g.   Breakfast: Salami, Chleb Żytni, Biedronka Masło Ekstra, Sok Ananasowy, Herbata bez Cukru, Caffreze Cappuccino, Zwykły Cieńki Naleśnik, Ferrero Nutella, Pikok Kindziuk z Pieprzem. more...
194 kcal Exercise: Walking (moderate) - 5/kph - 37 minutes, Google Fit - 23 hours and 23 minutes. more...
Gaining 1.4 kg a Week

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Marcin t's Weight History


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