Weigh In record (no journal entry) for 21 September 2020
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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826 kcal
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Fat: 43.91g | Prot: 29.58g | Carbs: 77.67g.
Breakfast: Salami, Chleb Żytni, Biedronka Masło Ekstra, Sok Ananasowy, Herbata bez Cukru, Caffreze Cappuccino, Zwykły Cieńki Naleśnik, Ferrero Nutella, Pikok Kindziuk z Pieprzem. more...
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194 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Google Fit - 23 hours and 23 minutes. more...
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Gaining 1.4 kg a Week
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Marcin t's Weight History
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