Weigh In record (no journal entry) for 21 September 2020
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82.8 kg
Lost so far: 1.1 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2020:
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1817 kcal
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Fat: 71.01g | Prot: 86.89g | Carbs: 220.68g.
Breakfast: Pears, Hiland Almond Milk Unsweetened Vanilla, Great Value Greek Nonfat Yogurt - Plain (Cup), Great Value Frozen Mango Chunks, Little Debbie Zebra Cakes. Lunch: Little Caesars Deep! Deep! Dish Pepperoni Pizza. Dinner: Nature's Own Honey Wheat Bread, Coleslaw, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Beef, Beets. Snacks/Other: Chocolate Chip Cookie, Lay's Barbecue Potato Chips. more...
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Gaining 0.1 kg a Week
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Audrey428's Weight History
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