jaallog's Journal, 21 Sep 20


View Diet Calendar, 21 September 2020:
821 kcal Fat: 25.18g | Prot: 57.18g | Carbs: 95.08g.   Breakfast: Navitas 카카오닙스, 수제 두유그릭요거트, Kiwi Fruit. Lunch: Arrowhead Mills 병아리콩, Cherry Tomatoes, Falafel , Hummus , Cos or Romaine Lettuce, Green Olives (Pickled, Canned or Bottled) , Cooked Eggplant (Fat Added in Cooking), Cucumber, Pita Bread. Dinner: 마이프로틴 임팩트웨이 아이솔레이트 밀크티. Snacks/Other: 보리, 겉보리, 압맥, 오아시스 좋은콩두부 찌개용, 피코크 베이킹코코아. more...

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