Weigh In record (no journal entry) for 21 September 2020
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77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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439 kcal
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Fat: 13.20g | Prot: 43.02g | Carbs: 36.54g.
Breakfast: Лебедевская Агрофирма Творог Обезжиренный. Lunch: Куриный Суп с Кусочками и Лапшой, Storck Toffifee . more...
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Gaining 0.2 kg a Week
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Vikki1692's Weight History
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