Weigh In record (no journal entry) for 21 September 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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686 kcal
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Fat: 32.30g | Prot: 61.54g | Carbs: 35.44g.
Breakfast: Queso Gouda, Reina Pepiada. Lunch: Pechuga de Pollo, Paella con Mariscos, Graten de Calabacín y Zanahoria. Snacks/Other: Helado de fresa. more...
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Losing 0.1 kg a Week
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mariale2679's Weight History
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