Weigh In record (no journal entry) for 21 September 2020
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75 kg
Lost so far: 10.5 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1801 kcal
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Fat: 89.01g | Prot: 102.83g | Carbs: 76.15g.
Breakfast: Brioche, Erdbeermarmelade. Lunch: Hähnchenkeule. Dinner: Roter Tafelwein, Bio Fettarmer Joghurt Mild, Meine Metzgerei Lammkarree. Snacks/Other: Nutella Nutella. more...
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Losing 2.8 kg a Week
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Esponjitta79's Weight History
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