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🙁
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1317 kcal
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Fat: 34.98g | Prot: 61.56g | Carbs: 189.18g.
Breakfast: Friesche Vlag Halvamel (10ml), Peren, AH Basic Havermout, AH Magere Melk. Lunch: AH Pitloze Witte Druiven, AH Kokos Rasp, Magere Kwark, AH 100% Durum Tarwe Gepoft. Dinner: AH Olijfolie Traditioneel, AH Zuivelspread Naturel Light, Heinz Tomatenblokjes Naturel, AH Paprika Mix, AH Prei, Champignons, Pompoen. Snacks/Other: Wasa Volkoren Cracker, Zwagerman Kalkoenfilet (16,5g), Komkommer, AH Zuivelspread Naturel Light. more...
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Gaining 2.8 kg a Week
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Annettert's Weight History
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