Weigh In record (no journal entry) for 21 September 2020
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1579 kcal
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Fat: 62.36g | Prot: 174.75g | Carbs: 75.24g.
Breakfast: Myprotein Impact Diet Whey Cookies And Cream, Myprotein Total Protein, Banana. Lunch: La Valle dei Raccolti Broccoli Surgelati, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Coop Sovracoscia, Ca' dell'Orto Passata Classica, Delizie del Sole Contorno Grigliato. Dinner: Brutti ma Buoni, Burro, Uovo (Intero), Aia Albume d'uovo Pastorizzato. Snacks/Other: Fresche Fette Petto di Tacchino. more...
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Losing 0.5 kg a Week
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cornelius97's Weight History
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