Weigh In record (no journal entry) for 21 September 2020
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109.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1367 kcal
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Fat: 82.41g | Prot: 93.68g | Carbs: 65.25g.
Breakfast: Zeytin, Yörsan Beyaz Peynir, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Karışık Yeşil Salata, Tavuk Budu. Dinner: Arnavut Ciğeri, Ev Yapımı Yoğurt. Snacks/Other: Peyman Çiğ Badem. more...
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Gaining 0.6 kg a Week
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inanın çocuklar's Weight History
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