Weigh In record (no journal entry) for 21 September 2020
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136.7 kg
Lost so far: 16.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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962 kcal
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Fat: 49.86g | Prot: 55.34g | Carbs: 74.42g.
Breakfast: Kefir, Wölkchen Bäckerei Kraftbrötchen, Bauer's Jagdwurst, REWE Putensalami. Lunch: Blumenkohlpfanne. Dinner: Babybel Mini Babybel. Snacks/Other: Babybel Mini Babybel. more...
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Gaining 0.4 kg a Week
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xtremekampfwurst's Weight History
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