Weigh In record (no journal entry) for 21 September 2020
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1827 kcal
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Fat: 68.75g | Prot: 61.65g | Carbs: 251.78g.
Breakfast: Sirius Camembert, Gurke (mit Schale), Spitzpaprika, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Butter, Brunch Kräuter, Vollkornbrot. Lunch: Ablinger Pikantwurst, Woerle Emmentaler, Spitzpaprika, Essiggurken, Butter, Vollkornbrot. Dinner: Granola, SPAR Vital Saftige Birnenspalten, Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Natur. Snacks/Other: Bella Sahne Toffees, Schaumrolle, Banane. more...
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Gaining 3.5 kg a Week
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Minkibär's Weight History
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