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I decided that Sunday would be my do not record day. Talked it over with my husband, and he said it might be a good idea. Not a cheat day per say. I'll still be aware, and conscious of what I'm eating. I just won't worry about if I go over a little bit. It isn't a license to eat everything in sight. Monday through Saturday I ll record what I eat, and be vigilant. Back to the pool tomorrow evening. I love going there! Have a great evening everyone!👍
View Diet Calendar, 20 September 2020:
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190 kcal
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Fat: 5.59g | Prot: 1.57g | Carbs: 33.50g.
Breakfast: Sugar in the Raw Stevia in the Raw, International Delight Irish Creme Coffee Creamer, Equate Clear Soluble Fiber Powder, Coffee (Brewed From Grounds), Kellogg's Special K Pastry Crisps Caramel Latte. more...
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