Weigh In record (no journal entry) for 21 September 2020
|
53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1125 kcal
|
Fat: 54.76g | Prot: 46.40g | Carbs: 106.44g.
Breakfast: 닥터키토 방탄커피, 무나물, 오뚜기 백세카레 3분 순한맛. Lunch: 에그샌드위치, 파리바게트 카페라떼. Dinner: 사과4/1쪽, 무나물, 어묵볶음, 현미밥, 삶은 계란. Snacks/Other: 아인슈타인우유 아인슈타인우유. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|