Weigh In record (no journal entry) for 20 September 2020
|
66.7 kg
Lost so far: 79533.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1382 kcal
|
Fat: 61.77g | Prot: 57.47g | Carbs: 152.83g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Paladini Salamin Picado Fino, Granix Galletas de Salvado, Playadito Yerba Mate. Lunch: Puré de Papa, Lechuga, Milanesa de Ternera, Milanesa de Ternera. Dinner: Paladini Salamin Picado Fino, Granix Galletas de Salvado, Galleta con Chispas de Chocolate. Snacks/Other: Manzana Verde, Chocoarroz Chocoarroz, Pan Blanco Tostado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romioviedo88's Weight History
|