Mariaeduarda0909's Journal, 20 Sep 20


View Diet Calendar, 20 September 2020:
1325 kcal Fat: 58.01g | Prot: 80.94g | Carbs: 115.25g.   Breakfast: Café com Leite Desnatado, Ovo Cozido. Lunch: Kibon Chicabon, Palmito, Tomates Cereja, Farofa, Alface, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Tomates Cereja, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Snacks/Other: Nestlé Crunch (25g). more...
2234 kcal Exercise: Skipping Rope (Jumping Rope) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

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Mariaeduarda0909's Weight History


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