Weigh In record (no journal entry) for 20 September 2020
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106.6 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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940 kcal
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Fat: 34.74g | Prot: 80.02g | Carbs: 81.28g.
Lunch: Tuna Sandwich. Dinner: Hometown Buffet Beef Taco Meat, Bananas , Cottage Cheese , Kroger Fully Cooked Bacon. more...
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Losing 7.0 kg a Week
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Weezie57's Weight History
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