Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
16 Sep 20
WhatKatieDid's Journal, 16 Sep 20
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2020
76.3 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 September 2020:
1745 kcal
Fat: 45.59g | Prot: 59.71g | Carbs: 242.20g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Tuna Pasta Bake 13.09.20.
Dinner:
Vegetable Stew (without Meat), Capricon Somerset Goats Cheese, Tesco Trio of Olive Bloomer.
Snacks/Other:
McVities Hobnobs, Lemon Juice (Canned or Bottled), Rekorderlig Strawberry-Lime Cider 330ml Can, Daelmans Stroopwafels (29g).
more...
2115 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History