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After my morning work out! Have a wonderful day !😇❤️
View Diet Calendar, 20 September 2020:
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743 kcal
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Fat: 31.50g | Prot: 85.18g | Carbs: 18.65g.
Breakfast: Premier Protein 100% Whey Protein . Lunch: La Casera Tinto de Verano, Protein whey cake, Chicken Leg (Skin Eaten). more...
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1777 kcal
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Exercise:
Circuit Training - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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RitataSilva's Weight History
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