Weigh In record (no journal entry) for 20 September 2020
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106.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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565 kcal
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Fat: 16.68g | Prot: 11.28g | Carbs: 38.07g.
Breakfast: Kaffee mit Milch. Dinner: Weißwein. Snacks/Other: Kaffee mit Milch, Weintrauben, Hofer Debreziner . more...
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Losing 1.3 kg a Week
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Stockchef's Weight History
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