Weigh In record (no journal entry) for 20 September 2020
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85.8 kg
Lost so far: 6.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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942 kcal
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Fat: 16.85g | Prot: 37.00g | Carbs: 144.69g.
Breakfast: Pure Fruit Sinaasappelsap, Becel Pro Activ, Lidl Boerenbruin Brood, Aldi Optifit Smeerkaas 20+. Lunch: Jumbo Reuze Rozijnenbollen, De Zaanse Hoeve Kaas Jong 30+, Thee, Lidl Boerenbruin Brood, Becel Pro Activ, Danone Hüttenkäse. Snacks/Other: Koffie, Koffie, Rosé. more...
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Losing 2.1 kg a Week
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Katjater's Weight History
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