Weigh In record (no journal entry) for 20 September 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2020:
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1751 kcal
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Fat: 84.15g | Prot: 131.07g | Carbs: 113.44g.
Lunch: 雞胸肉, 馬鈴薯, 義美 無糖豆漿, 水煮蛋. Dinner: 全家 凱薩醬, 全家 經典雙牛起司堡, 全家 匈牙利香草烤雞翅, 全家 彩蔬洋芋雙響沙拉, 水煮蛋, 義美 無糖豆漿. more...
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alanyu19's Weight History
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