Weigh In record (no journal entry) for 20 September 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2547 kcal
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Fat: 58.91g | Prot: 199.22g | Carbs: 305.10g.
Breakfast: Erdbeeren, Banane, Rama Culinesse, New Lifestyle Leichte Milch, Zucker, Ei, Fini's Feinstes Weizenmehl Glatt. Lunch: Wiesentaler Mageres Faschiertes, Clever Sauerrahm, Old El Paso Soft Wrap Tortillas. Dinner: Hähnchenbrustfilet. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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Losing 1.4 kg a Week
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baumann.florian's Weight History
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