Weigh In record (no journal entry) for 20 September 2020
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124 kg
Lost so far: 29 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1955 kcal
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Fat: 173.03g | Prot: 77.84g | Carbs: 20.68g.
Breakfast: Voi, Valio Kuohukerma, Kahvi, Munakas tai Munakokkeli. Lunch: KETO jauheliha kerma parsa kastike. Dinner: Pirkka Suomalainen Mustikka (Pakaste), Milbona Greek Style Yogurt Creamy. Snacks/Other: KETO Mascarpone-kaakaovaahto, Rainbow Pekonisuikaleet, Valio Kuohukerma, Kahvi, Keitetty Kananmuna. more...
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Losing 2.8 kg a Week
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laurajoukainenn's Weight History
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