Weigh In record (no journal entry) for 20 September 2020
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72.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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177 kcal
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Fat: 3.45g | Prot: 6.30g | Carbs: 30.10g.
Breakfast: Кофе, Овсяная Каша на Воде. more...
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Losing 1.6 kg a Week
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mira anidor's Weight History
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